3rd Kyu
Green Belt
100 hours
- Yokomenuchi Irmin-age (2 Ways)
- Yokomenuchi Kote-gaeshi
- Tsuki Kaiten-nage (Omote & Ura)
- Ushiro Ryokatatori Sankyo (Omote & Ura)
- Morotetori Irimi-nage (2 Ways)
- Shomenuchi Sankyo (Omote & Ura)
- Suwari Waza:- Shomenuchi Irimi-nage
- Suwari Waza:- Shomenuchi Nikkyo (Omote & Ura)
- Hanmi Handachi:- Katatetori Shiho-nage (Omote & Ura)
- Hanmi Handachi:- Katatetori Kaiten-nage (Uchi & Soto)
- Bokken Suburi (Numbers 1 to 5)
- Jo Kata (Numbers 1 to 18)
- Tanto Tori
- Jo Waza & Jo Tori